Description:

Ancient Cereal. Protein Rich. Stone-Ground. Wholesome Nutrition. Fiber & Antioxidant Rich. Heart Healthy. Grown in Natural Farming practices.
About Taru Naturals:

TARU Naturals, is a grassroot network building futures where farmers and women have a voice with transparency and trust. We connect consumers to small traditional farmers with healthy, fairtrade, indigenous, natural farming produce. ​95 % Women led enterprise.

Health Benefits:

TARU Naturals, is a grassroot network building futures where farmers and women have a voice with transparency and trust. We connect consumers to small traditional farmers with healthy, fairtrade, indigenous, natural farming produce. ​95 % Women led enterprise.

Community Impact:

Barley is Climate-Resilient. Gift from Mother Nature. Staple Baby Food of Marginal Farmers. Barley grows in less Fertile Soil & Low Rainfall, solution for Food-Security Globally.

Processing:

Freshly stone-ground to order one day prior to packing.

Farmer’s Story:

Dry roast 1 tbs barley flour on the tawa till light brown. Mix in half a cup of normal water to remove lumps. Add to the rest of the water and cook on medium lame stirring all the time till it thickens. Add salt, pepper and roasted jeera. Drink like soup. Parathas, tsampa, sattu, idlis, breads, risotto, kanji, & desserts.

How to Cook: