Description :

Traditional, Adivasi, Heirloom Seed.Rich in vitamins, dietary fibers, minerals, protein.Wholesome, Gluten-Free Staple Diet.Grown by Small Scale Farmers. |

About Taru Naturals :

TARU Naturals, is a grassroot network building futures where farmers and women have a voice with transparency and trust. We connect consumers to small traditional farmers with healthy, fairtrade, indigenous, natural farming produce. 95 % Women led enterprise. |

Health Benefits :

Rich in dietary fiber, a nutraceutical ; highest nutrition amongcereals. Complete food ingredient, suitable for utilization as processed products,;snacks, baby foods etc. (Dayakar Rao B) |

Community Impact : 

Processing :

Harvested, Manually Cleaned, Quality Monitored by Women Small Scale Farmers. |

How to Cook :

Little Millet Tomato Rice:Wash and Soak 1/2 cup Little millet upto 1hr or more. In pressure cooker/clay pot/handi sputter Mustard Seeds in 2 tsp Taru A2 Desi Cow Ghee/Oil. Add 1 tsp Chana Dal, 1 tsp Urad Dal, Saute. Now, mix chopped Onion, Ginger, Green Chilli, Green Peas, Carrot, Curry Leaves ; Saute. Add Tomato or Fresh Tomato Puree, Turmeric Powder, Garam Masala/Curry Powder ; Salt. Cook until mushy. Add strained Millets. Mix. Now add same soaked water. Check salt. Cook for 2-3 whistles in pressure cooker, or 3-5 mins in covered container. Garnish with Green Coriander/Herbs ; Serve. Breakfast Porridge, Millet Rice, Pizza, Risotto, Khichdi, Chapati, Dosa, Idli, Upma, Cutlet, Salad Mix, Khakra, Gluten Free Breads ; Noodles, Cakes, Desserts eg. sheera, laddoo, kheer. |

Farmer Story :

Little Millet is one of the oldest cultivated Millets. Millets are Climate-Resilient. Staple food of marginal farmers. Gond Art by Mukesh Varia from; MP, sourced from TRIFED India. Sourced from Guntur, Andhra Pradesh.