*Description* : 

*About Taru Naturals* :

TARU Naturals, is a grassroot network building futures where farmers and women have a voice with transparency and trust. We connect consumers to small traditional farmers with healthy, fairtrade, indigenous, natural farming produce. 95 % Women led enterprise. |

*Health Benefits* :

“Relaxation and Calming Effects: Soothing and calming, helping to reduce stress and anxiety.
Improves Sleep: Aids in improving sleep quality and duration, making it an excellent sleep tonic.
Antioxidant Properties: Rich in antioxidants, protecting the body from free radicals and oxidative stress.
Anti-Aging Benefits: Reduces signs of aging, such as wrinkles and fine lines.
Mood Enhancement: Improves mood and reduces symptoms of depression.
Pain Relief: Relieves pain and reduces inflammation with its analgesic and anti-inflammatory properties.
Menstrual Relief: Eases menstrual cramps, bloating, and other symptoms associated with PMS.
Antibacterial Properties: Prevents infections and promotes overall health with its antibacterial properties.” |

*Community Impact* : Hand grown , hand processed, Solar dried by small scale women farmers in their kitchen garden backyard near Srinagar, Kashmir. |

*Processing* : 

*How to Cook* :

Lavender flower can be used in various ways: Medicinal Use Mix 1/4 teaspoon of lavender flowers in hot water and brew to create a soothing tea.
Replace regular tea with lavender tea as a health drink for optimal benefits.
Culinary Use
Add lavender flowers to baked goods, desserts, and beverages for a unique flavor and aroma.
Household Use
Apply cooled lavender tea to the forehead before sleeping for a restful night’s sleep.
Use lavender tea as a calming agent in aromatherapy.
Tips
Drink lavender tea in between meals for maximum benefits.
Experiment with different recipes and uses to find your favorite way to incorporate lavender into your daily routine. Medicinal, culinary & household use. Mix 1/4 tsp flowers in hot water. Brew. For best results, replace as a health drink instead of tea. Apply lavender cool water on forehead before sleeping for restful sleep. Drink lavender tea in between meals. |

*Farmer Story* :

The Kashmiri Lavender Farmers
In the picturesque kitchen gardens of small-scale farmers near Srinagar, Kashmir, a labor of love unfolds. These dedicated farmers hand-grow and hand-process lavender flowers with precision and care, ensuring the highest quality and attention to detail. The entire family pitches in to help with the harvesting and processing, making it a true community effort.
As they tenderly nurture the lavender plants, allowing them to flourish in the region’s unique climate, the farmers’ passion and dedication shine through. The freshly harvested lavender flowers are then solar-dried in the farmers’ own backyards, preserving the natural goodness and fragrance. This traditional method ensures that every packet of lavender tea retains its potency and aroma.
By choosing this lavender tea, you directly support small-scale farmers in Kashmir, sustainable farming practices, community-driven initiatives, and the empowerment of rural communities. Embrace the love and dedication that goes into every packet of Kashmiri lavender tea, knowing it’s a product of passion, care, and community spirit.