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Ragi Atta

₹99.00

Mother’s Gift to Herself & Child. Wholesome.
Easily digested. Iron Rich.

Grown by Small Farmers in Natural Farming.

Description

  • Ingredients

    Indigenous Ragi Finger Millet. Locally Ragi is known as ‘Madua’ in Uttarakhand.

  • Farmer’s Story

    Grown by small scale farmer groups in Natural Farming. Ragi sourced from Dr. Salunkhe, Satara, Maharashtra. Ragi is an Age-Old, Climate Resilient Millet, Tribal Farmers Staple, particularly for Women & Children. Taru farmers are encouraged to Grow Ragi, to Fight Hunger, Malnutrition. Grown in Less Fertile Soil, Low Rainfall.

  • Processing/Manufacturing

    Indigenous seed. Freshly Stone Ground Flour ‘Made to Order’. Preservative & Additive Free. Harvest of ragi is manually cleaned & packed by women farmers.

  • How to Use

    Baby food, Ragi Roti, Ragi Dosa, Ragi Porridge, Ragi Upma, Ragi Cakes, Ragi Biscuits, Ragi Pancake.

  • Health Benefits

    Ragi is a rich source of natural iron, amino acids, anti-oxidants

    & dietary fibres. Lowers blood sugar level, cholesterol, strengthens bones, improves haemoglobin & aids weight loss. Natural immunity booster & whole food for infants. (Rao. B et al 2017).

  • Cooking Instructions

    Ragi Atta Roti:

    Ingredients:

    Ragi flour – 3 cups
    Green Peas – 1 cup
    Potato mashed – ½ cup
    Onion, finely chopped – 1cup
    Carrot, grated – ½ cup
    Curry leaves, finely chopped – 10
    Coriander, finely chopped – 2 tbsp
    Red chilli powder – 1/4 tsp
    Cumin seeds – 1 tsp
    Sesame seeds – 1 tsp
    Water – 1 cup
    Salt – 1/2 tsp
    How to prepare:

    For Veg. Stuffing
    Coarse grind all the vegetable. Now, add mashed potatoes, salt, spices and mix well. Keep aside

    For Dough
    In a bowl add salt, ragi flour, water and knead until the desired consistency is obtained i.e. soft dough. After 15 mins, make small balls from ragi dough. Add vegetable stuff in the dough ball and fold. Heat a non-stick tava and cook the paratha, using a little oil, till it turns golden brown in colour from both the sides. Serve immediately.

Additional information
Weight

500 g
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