| How to Cook:

Used as a spread on breads, chapattis, biscuits etc, used as dips

Used in smoothies, cakes, cookies, pancakes, and crepes.

Good for Diabetics, Cancer patients.

|Health Benefits: Low Carbohydrate. Low Sugar. Contains Potassium, Phosphorus, Vitamin B, Magnesium. Rich in Proteins, Dietary Fiber. Improves blood cholesterol levels. Anti -Inflammatory, Antioxidant. Taru Cacao Nibs has beneficial effects on satiety, cognitive function. Mood enhancer. Nerve strengthener. Reduces hyper-tension.(Katz et. al. 2011)

| Community Impact: Cacao is sourced from small scale farmers under the care of Mr Chakochan of Vanamoolika Herbals in Waynad, Kerela.  

| Processing: Artisanal, Hand-pounded. Raw Cacao Nibs are ground with roasted peanuts and jaggery powder. No artificial preservatives added. 

| Farmer Story: Grown by NPOP certified farmers, practicing natural farming.